January 31, 2010

Stress often refers to physical, emotional or psychological strain or tension. Many, if not most, people say they feel “stressed” from time to time. However, some people feel a greater than average level of stress which their usual ways of coping are unable to handle.

Therapy can help people manage or reduce the sources of their stress and learn better ways of handling it. The benefits of coping effectively with stress include improved physical and psychological health, better relationships with others, and feeling more satisfied with the quality of everyday life.

Hoover & Associates’ team of licensed psychologists, counselors, and social workers is here to offer you help and guidance. We’ve been providing mental health services in the southwest suburbs of Chicago since 1985. We’re conveniently located at 16325 S. Harlem Ave., Suite 200 (2nd floor), Tinley Park, IL, 60477. Our offices are conveniently located near Orland Park, Orland Hills, Homer Glen, Mokena, Frankfort, Matteson, Country Club Hills, Flossmoor, Homewood, Hazel Crest, Markham, Oak Forest, Midlothian, Crestwood, Palos Heights, Palos Park, and Palos Hills. Call to make an appointment: 708-429-6999.